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    • Diabetes Management
    • Type 1 Diabetes
  • Seniors CARE Program
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  • Contact Us
  • REFERRAL FORMS

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Nutrition/WEIGHT MANAGEMENT

Nutrition Videos

Click below to access videos and articles to learn more about various nutrition topics

Handy Nutrition Videos (pdf)

Download

Take a look at our classes & programs

All programs are held at the Barrie Community Health Centre. 

There are limited spots available per program so be sure to register. 

My Best Weight program

Obesity is a brain-based chronic disease & we believe that people living with obesity deserve evidence-based & compassionate treatment for their disease.


Losing weight and keeping it off is not as simple as 'eat less and move more'. We talk about the real causes of obesity & why it's so difficult to manage this disease.

More Info

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