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  • Home
  • Community Programs
  • Physiotherapy Programs
  • Diabetes Management
    • Diabetes Management
    • Type 1 Diabetes
  • My Best Weight
    • About My Best Weight
    • Videos and Handouts
    • Programs
  • Seniors CARE Program
  • Mental Health
  • Nutritional
  • Events
  • Volunteer
  • Contact Us

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Exercise Program

The seniors CARE Exercise Program is a group exercise program that focuses on improving mobility, strength, coordination, and balance in older adults.

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