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  • More
    • Home
    • Community Programs
    • Physiotherapy Programs
    • My Best Weight
      • About My Best Weight
      • Resources and Handouts
    • Seniors CARE Program
    • Events
    • Volunteer
    • Contact Us
    • Mental Health
    • Nutritional

  • Home
  • Community Programs
  • Physiotherapy Programs
  • My Best Weight
    • About My Best Weight
    • Resources and Handouts
  • Seniors CARE Program
  • Events
  • Volunteer
  • Contact Us
  • Mental Health
  • Nutritional

Exercise Program

The seniors CARE Exercise Program is a group exercise program that focuses on improving mobility, strength, coordination, and balance in older adults.

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