Welcome

We provide one time community events at the Barrie Community Health Centre to promote education and fun. We try to cover topics that are important and that can support you to be the best version of yours

Mindfulness

We will practice 2 - 3 mindfulness meditations and discuss our experiences with them.

Wills and Advanced Care Planning

An afternoon workshop where you can have your questions answered.

For all Levels

Bring what you are working on or learn how to start!!

Learn some new recipes

Heart health topics and learn and try new recipes!!

Come one come all

A fun afternoon of playing Euchre, beginners welcomed.

Learn a new way to make and take a salad!

Bring your favourite recipe to share with others. You will make and take a salad in a jar to go and the booklet of favourite recipes :)

drumming circle

We will learn a few songs to play on the hand drums. Limited seating.

Be in the moment

We will practice 2 - 3 meditations and share on our experiences.

workshop and Q&A

Learn about mediation and how to navigate the system.

Somatic Movement

Move your body in a new way to calm your nervous system!!

a "Spooktacular" event

A Halloween Social come in a costume and enjoy an afternoon of music, games and light refreshments!!!

Emotions workshop

Healthier relationships through managing your self awareness of your emotions.