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    • About My Best Weight
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  • More
    • Home
    • Community Programs
    • Physiotherapy Programs
    • My Best Weight
      • About My Best Weight
      • Resources and Handouts
    • Seniors CARE Program
    • Events
    • Volunteer
    • Contact Us
    • Mental Health
    • Nutritional

  • Home
  • Community Programs
  • Physiotherapy Programs
  • My Best Weight
    • About My Best Weight
    • Resources and Handouts
  • Seniors CARE Program
  • Events
  • Volunteer
  • Contact Us
  • Mental Health
  • Nutritional

Obesity: A Chronic Disease

Bias and Obesity

Learn about some of the true factors affecting our weights

The Gatekeeper, The Go-Getter and The Sleepy Executive

Learn more about the appetite systems in our brains

Obesity Canada

Ontario Bariatric Network

Obesity Canada

Learn more

OC Connect

Ontario Bariatric Network

Obesity Canada

Obesity Canada's network for individuals affected by obesity

Learn more

Ontario Bariatric Network

Ontario Bariatric Network

Ontario Bariatric Network

Learn more about bariatric surgery

Learn more
Obesity Matters

OBESITY MATTERS

Ontario Bariatric Network

Ontario Bariatric Network

An advocacy and educational site created by individuals living with obesity. This site offers free interactive webinars aimed to restore self-worth in all those who struggle with weight.

Learn more

Groups

Our Peer Support Group aims to act as a space where our clients can:

- share their stories

- help to support each other 

- validate and normalize experiences as  you navigate through the ups and downs that come with this journey of weight management.


Please call My Best Weight reception at 705-734-9690 ext. 283 if you would like to register to attend a session

Referral Forms and Handouts

Medication Options Handout (pdf)Download
Healthy Snacking Handout (pdf)Download
Stress Management Handout (pdf)Download
Referral Form: MBW Client Assessment (pdf)Download
Referral Form: MBW Referral and Assessment (pdf)Download

nutrition Resources

Click here to access more nutrition videos and articles

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