Cooking for 1 or 2
This One Day VIRTUAL Event will teach to cook a meal and educate you on food safety!
My Best Weight program
Obesity is a brain-based chronic disease & we believe that people living with obesity deserve evidence-based & compassionate treatment for their disease.
Losing weight and keeping it off is not as simple as 'eat less and move more'. We talk about the real causes of obesity & why it's so difficult to manage this disease.