Click below to access videos and articles to learn more about various nutrition topics
Handy Nutrition Videos (pdf)
DownloadAll programs are held at the Barrie Community Health Centre.
There are limited spots available per program so be sure to register.
This 4 week program will teach you how to save time, money and hopefully a few new recipes.
Obesity is a brain-based chronic disease & we believe that people living with obesity deserve evidence-based & compassionate treatment for their disease.
Losing weight and keeping it off is not as simple as 'eat less and move more'. We talk about the real causes of obesity & why it's so difficult to manage this disease.