We work with people to help reduce their symptoms of depression and anxiety. Check out the programs below to see what is a fit for you!
We would love to have you join us for this 6 session program.
We would love to have you join us for this 6 session program. Limited spaces please register below or call 705-734-9690 ext 291.
This intro to mindfulness will teach you basic skills to use mindfulness in your daily life.
An 8 week program where peers support one another to build connections with others, continue on your healing journey and to learn the stages of grief.
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